“Have an eight-hour sleep” they said as it is critical to good health. Not only will it help your body rest and repair but will also improve your attention and concentration. We spend about one-third of our day sleeping, so it is important that we have a quality mattress––providing our body with right support and […] More
We’ve heard and seen a lot of big companies doing Corporate Social Responsibility (CSR) work to give back to the community. Embracing CSR will not only benefit the recipient, but also the employers and their employees as it increases customer loyalty and improves employee motivation. Small businesses often feel overwhelmed, but CSR comes in many […] More
Philippine Airlines has taken the 9th spot in the list of top 10 airlines with the highest safety credentials for travel during COVID-19. This is an honor for the country’s flag carrier which was one of more than 150 airlines audited on its Covid-19 safety credentials by Safe Travel Barometer, an independent subsidiary of travel […] More
One of the activities that has kept many busy (specially kids, the young and the young at heart) is playing video games. But many parents, teachers and well-meaning groups have expressed reservations and even opposition to playing video games saying that they expose kids to violence, danger and other bad influences. But studies from cognitive […] More
Coffee, no doubt, is an essential part of our waking, and even sleeping moment. It helps us rise to to the day’s challenges, perks us up, gives us the energy we need and makes for a great stress-reliever and a greater meal-ender. But then too much coffee can also be bad for you. That’s why […] More