Coffee, no doubt, is an essential part of our waking, and even sleeping moment. It helps us rise to to the day’s challenges, perks us up, gives us the energy we need and makes for a great stress-reliever and a greater meal-ender. But then too much coffee can also be bad for you. That’s why […] More
A recent study by a UK-based technology website, cable.co.uk, the Philippines ranked 60th out of the 228 countries with the least expensive rate for 1GB of data. It said that the average cost of 1GB of mobile in the country is around USD1.42. The same study revealed that in Southeast Asia, the Philippines ranked 6th […] More
Have you ever dreamt of living in another city or country? I’m sure you have and I can’t blame you. We all wish for a perfect location where we can settle down and live our lives with our family. Factors that can make you love or hate your current city includes climate, transportation options, crime […] More
Did you know that it wasn’t until the 1950s when biological stress was first identified? We are faced with everyday stressors due to work, school, responsibilities, relationships, social media, and many others. And now that we’re in a global pandemic, I could only imagine how these stressors doubled (if not tripled). So let us run […] More
Eat your veggies. We usually hear our elders say that–telling us that eating vegetables and fruits will make us strong and healthier. But do you know that there are certain vegetables and fruits that you can do absolute without, as they really don’t have much nutritional value to speak of? Here, we’re counting down the […] More