Five essential oils you can check out

More and more people are seeking natural remedies like essential oils foe everything–to ease anxiety, soothe muscle inflammation, and to treat skin irritations. These highly concentrated plant extracts are starting to be the go-to treatment of any physical or physiological issue because of the positive effects. Inhalation and topical application are the common methods used in aromatherapy. The world of essential oil is so intriguing and somewhat overwhelming with all the different oils available in the market. For starters, here are our top five essential oils to check out:

1. Lavender

Lavender is one of the most relaxing scents in aromatherapy. The scent is so calming that it is normally used to relieve anxiety and some mental health issues. A few drops of lavender dabbed on the temple can also help fight insomnia.

2. Tea Tree

Tea Tree is well known for its purifying benefits. It has anti-inflammatory benefits that can help reduce itch and ease bug bite discomfort.

3. Lemon

Lemon is known as the most refreshing scent of the essential oils. Like Tea Tree oil, it has purifying benefits which can effectively kill pimple-causing bacteria on skin. The scent of lemon oil can also help reduce nausea.

4. Peppermint

Peppermint is known to reduce fatigue, making it a beverage favorite. Its oil, when inhaled, can make people feel more alert and can boost memory.

5. Cinnamon

Cinnamon is a spice commonly used as an aromatic condiment. The oil is both antibacterial and antimicrobial, which can help clear up chest colds in vapor therapy. Cinnamon oil also increases ones concentration.