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Top five herbs you can grow in your garden right now

The herbs you can grow at home can give you numerous benefits. Not only can herbs can be used as a cooking ingredient, they also have medicinal uses. Here are top 5 herbs you can grow in your garden for its healing properties:

1. Sage

Sage | NCCIH herbs you can grow

Sage is known for its distinctive aroma. Furthermore, it has astringent properties, which makes it good for sore throats and gum disease. Sage can also reduce hot flushes during menopause.

2. Rosemary

Rosemary: Health benefits, precautions, and drug interactions

Rosemary is a good source of antioxidants that can help boost your immune system. Additionally, its anti-inflammatory properties can also help reduce the risk of cardiovascular diseases.

3. Peppermint

Peppermint Oil | NCCIH

Although Peppermint is known as a breath mint flavor or as a calming drink, it also has several health benefits. As a matter of fact, Peppermint is also used as a treatment for indigestion, colds and headaches.

4. Lemongrass

lemongrass | plant | Britannica herbs you can grow

Aside from its popularity in aromatherapy as a stress reliever, lemongrass is also high in citral, an anti-inflammatory compound. Furthermore, lemongrass also contains substances that are thought to relieve pain and swelling, and reduce fever.

5. Oregano

Free Photo Of Oregano Plant On Pot Stock Photo herbs you can grow

Traditionally, Oregano is used as a natural remedy for cough, colds and flu. Also, it also has natural oils that contain a compound called carvacol that helps disinfect a wound. Carvacol stops the growth of several types of bacteria.

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